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Training Coach

A training week that fits your actual life.

Turn your goals, available equipment and time into a clear training routine, with space to log how each session felt.

Try the interactive demo Ask for a custom version

Design preview · the kit is in development, not available to download or buy.

Get a feel for the system

Your turn to explore.

Sample data · No live AI or connected accounts
Opening this system’s interactive example…

Start with a useful system.
Keep building on it.

One real situation. Two levels of depth.

Edition plans · not released
The situation

You want a routine you can repeat, but your available time and equipment vary.

Free starterProposed scope

Build one realistic training week.

A simple routine makes session time, available equipment and notes visible together.

  • One editable training week
  • Session notes
  • An own-AI setup guide
When you come back

Review how the sessions felt before planning another week.

Pro editionProposed scope

Give your routine a longer memory.

Multi-week routines and exercise alternatives would keep your training history in the planning process.

  • Multi-week routine structure
  • Exercise alternatives to review
  • A longer session history
When you come back

Review past sessions and suitable alternatives before adjusting the next routine.

The upgrade is a record that helps you plan consistently—not an AI medical assessment.

These outlines describe the intended kits, not capabilities you can download today. Final Pro scope and pricing will be confirmed before release. No payment or reservation is taken.

Make it yours.

The proposed setup, so you know what would be involved.

The preview today

Edit a personal training week, record actual sets and export your notes. This is separate from the Coach client-management product; no AI or account is connected.

What you bring

  • Your experience and goal
  • Available time and equipment
  • Preferences and professional guidance

  1. Describe a realistic week and any guidance you have received from a qualified professional.

  2. Use your own AI to organise a general routine around those inputs.

  3. Review suitability, record what you did and revisit the plan when circumstances change.

Files, storage and hosting
The package
Proposed kit: a training-week workspace, intake prompts and a session log. It is not a released exercise-prescription product.
Where your work lives
No health profile or workout history is collected by this preview.
Local or hosted?
A local personal workspace is planned. Shared coach access or hosted health-data storage would require a separate setup.
Your AI and the important limits

Use your AI in its own app. Labgenz does not receive your ChatGPT or Claude password. A chat subscription does not automatically connect this workspace to a model; any API connection would need separate implementation and may have separate usage charges.

General fitness planning only. Injury, illness and rehabilitation need qualified professional advice.

Discuss my setupAn enquiry about Training Coach, not a purchase.

Discuss a branded client setup ↗